Saturday, the 15th of February, was a fun, informal day when those who participate in the Pura Vida class could come and see some good videos and documentaries about nutrition.

We continue to make friends and share about the The Great physician with those who have an interest in healthy living and living foods.  Below are some links to two videos in particular that are very powerful and promote a whole foods, plant based diet.  You and your family can have your own nutritional video night.

Forks Over Knives
If you like the trailer you can watch the full documentary online free.

Cancer – “Dying to Have Known”
Full Documentary